Tag Archives: wellbeing

5 ways to stave off colds this winter – number 4

Number 4 in our list is relaxation… The more stress and rundown we are, the more likely we are to contract a cold, so take some time to relax. It’s up to you how you do this, you might want … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , , | Leave a comment

Research shout out

Augusta University are asking people affected by multiple sclerosis to complete a survey about emotional well-being. You can complete the survey online. Please note that this is an external survey.

Posted in disability, Disabled living, MS, MS News, Multiple Sclerosis, neurology, Research, Uncategorized, wellbeing | Tagged , , , , , , | Leave a comment

Exercising with foot drop

Meet the expert Alan Pearson is a Wellness Coach for MS-UK’s wellness centre, Josephs Court. Having spent over 15 years in the health and fitness industry, he has spent the last five years coaching, educating and helping people affected by … Continue reading

Posted in disability, Disabled living, Josephs Court, Mobilisation exercises, MS, MS exercises, MS-UK, Multiple Sclerosis, neurology, New Pathways, Strengthening exercises, TENS machine, Uncategorized, wellbeing, Wellness | Tagged , , , , , , , | Leave a comment

Guest blog: Black dog winters of discontent

Last year we introduced a series of guest blogs from Robert Munns. Robert is involved with the Oceans of Hope Challenge, which is an adventure like no other for people affected by multiple sclerosis. In this series of guest blogs, … Continue reading

Posted in Charity, Do your own thing, Guest blog, MS, MS community, MS-UK, Multiple Sclerosis, Oceans of Hope series, Uncategorized, wellbeing, Wellness | Tagged , , , , , , , , , , | Leave a comment

Volunteers’ Week 2016: Brendan’s story

From 01 to 12 June it’s Volunteers’ Week, an annual event to celebrate the contribution of millions of volunteers across the UK. At MS-UK, we simply couldn’t continue our vital work without the dedicated support of our volunteers. In this … Continue reading

Posted in #SmileswithMyles, Charity, MS, MS-UK, Multiple Sclerosis, Uncategorized, Volunteering | Tagged , , , , , , , , , , | Leave a comment