Tag Archives: Relaxation

5 ways to stave off colds this winter – number 4

Number 4 in our list is relaxation… The more stress and rundown we are, the more likely we are to contract a cold, so take some time to relax. It’s up to you how you do this, you might want … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , , | Leave a comment

17 Drug alternative pain relief options

No one should have to suffer with pain and not everyone believes drugs are the solution, so we asked Multiple Sclerosis Specialist Nurse, Lee-Anne Dippenaar for some drug free alternatives that could help relieve pain Not everyone with MS experiences … Continue reading

Posted in Drug free alternatives, MS, MS Specialist nurse, MS symptoms, MS-UK, Multiple Sclerosis, New Pathways, Occupational therapy, Pain, Physiotherapy, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment