Tag Archives: MS-UK

Can you help shape our leaflets?

Hello, We are refreshing our Choices leaflets for people affected by multiple sclerosis (MS) and we need your real life experience to help shape them! If you have a diagnosis of MS it would be great if you could take our … Continue reading

Posted in Adult social care, Charity, Choices Leaflets, Chronic illness, Diagnosis, disability, DMTs, exercise, Fatigue, Helpline, MS, MS drugs, MS exercises, MS symptoms, MS-UK, Multiple Sclerosis, neurology, Survey, Uncategorized, wellbeing | Tagged , , , , , , , , , | Leave a comment

Guest blog: Hilton’s marathon story…

Next year, Hilton Lindo will be running the Virgin Money London Marathon. Find out why in Hilton’s guest blog… I was delighted to be accepted for a place in the 2018 Virgin Money London Marathon for MS-UK. Upon accepting the … Continue reading

Posted in blogging, Charity, family and MS, Fundraising, Guest blog, London, Marathon, MS, MS-UK, Multiple Sclerosis, Running, Uncategorized, Virgin Money London Marathon | Tagged , , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – flu vaccination

Our fifth and final blog this week in our series of how to stave off colds this winter is all about the flu vaccination… It’s a controversial subject – should you or shouldn’t you have it? Flu vaccination is estimated … Continue reading

Posted in blogging, Choices Leaflets, Disabled living, GPs, health, Helpline, Helpline Live Web Chat Service, MS, MS community, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 4

Number 4 in our list is relaxation… The more stress and rundown we are, the more likely we are to contract a cold, so take some time to relax. It’s up to you how you do this, you might want … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , , | Leave a comment

Fundraiser of the Month: Sarah Harrison

Our fundraiser of the month for October is Sarah, who has supported MS-UK for years now and continues to do so! Read her story her, plus her top tips! I’m Sarah from Derbyshire and I ran the Royal Parks Half … Continue reading

Posted in Charity, Chronic illness, Fundraiser of the month, Fundraising, Half Marathon, MS, MS-UK, Multiple Sclerosis, Royal Parks Half Marathon, Running, Uncategorized | Tagged , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 3

Number 3 in our list is exercise… Experts advise you not to exercise if you’re feeling under the weather, but when it comes to staving off colds exercise can act as a preventative. Exercise can improve cardiovascular fitness, muscle strength, … Continue reading

Posted in blogging, health, MS, MS community, MS exercises, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 2

Number 2 in our list is vitamins… Although there is no definitive evidence to say vitamin supplements help MS symptoms, their use is not contraindicated unless you take them in excess. Here’s a list of some immune boosting supplements and … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , | Leave a comment