Tag Archives: blogging

5 ways to stave off colds this winter – flu vaccination

Our fifth and final blog this week in our series of how to stave off colds this winter is all about the flu vaccination… It’s a controversial subject – should you or shouldn’t you have it? Flu vaccination is estimated … Continue reading

Posted in blogging, Choices Leaflets, Disabled living, GPs, health, Helpline, Helpline Live Web Chat Service, MS, MS community, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 4

Number 4 in our list is relaxation… The more stress and rundown we are, the more likely we are to contract a cold, so take some time to relax. It’s up to you how you do this, you might want … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 3

Number 3 in our list is exercise… Experts advise you not to exercise if you’re feeling under the weather, but when it comes to staving off colds exercise can act as a preventative. Exercise can improve cardiovascular fitness, muscle strength, … Continue reading

Posted in blogging, health, MS, MS community, MS exercises, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 2

Number 2 in our list is vitamins… Although there is no definitive evidence to say vitamin supplements help MS symptoms, their use is not contraindicated unless you take them in excess. Here’s a list of some immune boosting supplements and … Continue reading

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5 ways to stave off colds this winter

As the cold nights draw in and the scarves and hats come out of the cupboard, we’ll be looking at ways to stave off colds this winter. Over the next few days we’ll be looking at a different thing you … Continue reading

Posted in blogging, Choices Leaflets, Diet, health, MS, MS community, MS News, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , | Leave a comment

Guest blog : The Gorilla In Your House

Our Guest Blogger today is Mary of This Is My Blog after a fashion, anyway, and we thank her for her permission in publishing it on our blog. Mary talks of acquiring a disability and how it is bit like getting home to find … Continue reading

Posted in blogging, Chronic illness, Diagnosis, disability, GPs, Guest blog, MS, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing | Tagged , , , , , , , | 1 Comment

Thank you to our VIPs!

Throughout 2016 our Virtual Insights Panellists have been instrumental in setting the course for MS-UK. Each month they have given us their views on a different project. This has proven invaluable to us and has helped us to ensure we … Continue reading

Posted in Charity, Choices Leaflets, Diagnosis, Helpline, MS, MS community, MS News, MS-UK, MS-UK Virtual Insight Panel, Multiple Sclerosis, Uncategorized | Tagged , , , , , , , , | Leave a comment