Monthly Archives: October 2017

Swinging 60s cyclothon!

Hi everyone, On Saturday 28 October our clients at Josephs Court got together for our swinging 60s cyclothon – and it was a great day! Thank you to everyone that got involved…you managed to clock up over 300 kilometres! Check out … Continue reading

Posted in #SmileswithMyles, blogging, Charity, Colchester, Cycling, Do your own thing, Essex, exercise, family and MS, Fundraising, Halloween, health, Josephs Court, MS, MS community, MS exercises, MS-UK, Multiple Sclerosis, Myles, Myles the bear, Uncategorized, wellbeing, Wellness | Tagged , , , , , , , , , , | Leave a comment

Guest blog: Asking for help

In her latest guest blog Chloe deliberates over ‘over-doing it’ with multiple sclerosis (MS) and how she has learned she has to ask for help… Ah, the havoc kid’s parties can create. Not only is the house a tip afterwards, … Continue reading

Posted in blogging, Chronic illness, Depression, disability, Disabled living, family and MS, Fatigue, Guest blog, health, Mental Health, MS, MS symptoms, MS-UK, Multiple Sclerosis, neurology, parenting, Uncategorized, wellbeing, Wellness | Tagged , , , , , , , , , , | 3 Comments

Santa suits at the ready!

Hi, Not to panic or anything, but Christmas is fast approaching – and we have a fantastic event that is for anyone who loves the festive time of year! On 03 December we will be cheering on our amazing MS-UK … Continue reading

Posted in Charity, Christmas, Do your own thing, Fundraising, London, MS, MS-UK, Multiple Sclerosis, Running, Santa Run, Uncategorized, Walking, Winter | Tagged , , , , , , , , , , , , , , | Leave a comment

Can you help shape our leaflets?

Hello, We are refreshing our Choices leaflets for people affected by multiple sclerosis (MS) and we need your real life experience to help shape them! If you have a diagnosis of MS it would be great if you could take our … Continue reading

Posted in Adult social care, Charity, Choices Leaflets, Chronic illness, Diagnosis, disability, DMTs, exercise, Fatigue, Helpline, MS, MS drugs, MS exercises, MS symptoms, MS-UK, Multiple Sclerosis, neurology, Survey, Uncategorized, wellbeing | Tagged , , , , , , , , , | Leave a comment

Guest blog: Hilton’s marathon story…

Next year, Hilton Lindo will be running the Virgin Money London Marathon. Find out why in Hilton’s guest blog… I was delighted to be accepted for a place in the 2018 Virgin Money London Marathon for MS-UK. Upon accepting the … Continue reading

Posted in blogging, Charity, family and MS, Fundraising, Guest blog, London, Marathon, MS, MS-UK, Multiple Sclerosis, Running, Uncategorized, Virgin Money London Marathon | Tagged , , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – flu vaccination

Our fifth and final blog this week in our series of how to stave off colds this winter is all about the flu vaccination… It’s a controversial subject – should you or shouldn’t you have it? Flu vaccination is estimated … Continue reading

Posted in blogging, Choices Leaflets, Disabled living, GPs, health, Helpline, Helpline Live Web Chat Service, MS, MS community, MS-UK, Multiple Sclerosis, neurology, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , | Leave a comment

5 ways to stave off colds this winter – number 4

Number 4 in our list is relaxation… The more stress and rundown we are, the more likely we are to contract a cold, so take some time to relax. It’s up to you how you do this, you might want … Continue reading

Posted in blogging, health, MS, MS community, MS-UK, Multiple Sclerosis, Uncategorized, wellbeing, Wellness, Winter | Tagged , , , , , , , , , , | Leave a comment